Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
579
Calories
20g
Protein
7g
Fat
106g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup bread crumbs
- 2 eggs
- 2 tsp
- 1 tsp
- 2 tbs
- 1 onion
- 6 bay leaves
Directions
1
1 lb. chopped beef; 2 eggs; 1 cup bread crumbs; J cup milk; 2 tsp. salt; 1 tsp. pepper. Make into loaf. Put
2
2 tbs. butter into frying pan and brown loaf in it. Slice 1 onion and 6 bay leaves; put in pan with meat and cover with * water and boil 1 hour. Serve either with gravy or tomato sauce. Mrs. Fred Darling.
By Ramblers' club, Minneapolis. [from old catalog] ·
Recipe sourced from
internet_archive