Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup vinegar
- 2 cups of cottage cheese
- 1 cup thick sour cream
- a dash of paprika if desired
- 63 chicken salad
- 8 eggs
- 1 tbs
- 1 tsp
- 2 doz
- 2 tbs
- paprika
Directions
Rub a bowl lightly with clove of garlic, line with lettuce leaves, fill with sliced tomatoes and cucumbers; grate Roquefort cheese and mix with French dressing. Pour over all and serve. Mrs. Charles Frink.
CHICKEN SALAD. Boil chicken until tender. Let cook, then remove fat, gristle and skin. Cut the meat into dice. Take the same quantity of celery as of chicken. Cut celery into small pieces. Mix "well and set in a cool place. Any good salad dressing. A dash of paprika if desired. Garnish dish with lettuce, hard boiled eggs or red beets.
Mrs. W. J. Moorhead.
SALAD DRESSING (especially for fruit salad). J cup sugar, 1 cup vinegar, f cup butter, yolks of 8 eggs, 1 tbs. mustard, 1 tsp. salt, little red pepper. For fruit salad mix a little dressing with whipped cream sweetened.
Mrs. Charles Hedwall.
DUTCH CHEESE SALAD. 2 cups of cottage cheese, J can chili peppers, 2 doz. green olives, J cup walnut meats chopped, 1 cup thick sour cream, 2 tbs. salad dressing. Serve with whipped cream. Mix in order given. Chop chilis and olives, add sour cream, and serve on lettuce leaves with salad dressing. Add whipped cream if desired. Miss Gertie I. Chase.