Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head celery
- 1 cup walnuts
- 2 cups celery
- 1 cup of seeded raisins washed
- 1 cup mayonnaise
- 3 bananas
- 1 apple
- 18 raisins
- 66 stuffed tomato salad
- 2 oranges chopped into bits
Directions
3 bananas, 1 head celery, 1 apple, 1 cup walnuts, 18 raisins. Arrange on lettuce leaves. Mrs. R. T. Cole.
STUFFED TOMATO SALAD. Peel medium-sized tomatoes by first plunging in boiling water. Remove a thin slice from stem end of each, and re- move seeds and some of the pulp, sprinkle the inside with salt, invert, and let stand § hour. Fill tomatoes with equal portions of celery and walnuts, cut in pieces and mix with mayonnaise dressing. Serve on lettuce leaves and garnish with dressing or with a shrimp, or with a pimola. The tomatoes may be stuffed with chicken and celery and olives or with cucumbers instead of celery and nuts. (Boiled dressing may be used instead of mayonnaise).
RAISIN AND CELERY SALAD. 2 cups celery, 2 oranges chopped into bits and 1 cup of seeded raisins washed and halved. Add \ cup grated apple to 1 cup mayonnaise and mix celery and raisins. Grate some orange rind and sprinkle over all also a little bit of lemon juice.