Estimated Nutrition (whole recipe, rough)
170
Calories
7g
Protein
8g
Fat
19g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup dates cut in small pieces
- 1 cup broken walnuts
- 2 eggs beaten separately
- 3 heaping tbs
- 1 level tsp
Directions
1
2 eggs beaten separately, f cup sugar, 3 heaping tbs. flour, 1 level tsp. baking powder, £ tsp. salt, 1 cup dates cut in small pieces, 1 cup broken walnuts. Put dates and walnuts through the meat grinder. Mix them with the sugar. Add the beaten yolks and beat. Then add the whites. Sift the baking powder and flour thoroughly, add to mixture and beat thoroughly. Bake in a thin sheet and cut in bars when cold. Mrs. George F. Burwell.
By Ramblers' club, Minneapolis. [from old catalog] ·
Recipe sourced from
internet_archive