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CHOW-CHOW
Photo: Tyrrell Fitness And Nutrition

CHOW-CHOW

10 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

176
Calories
6g
Protein
1g
Fat
39g
Carbs

Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Broccoli 1 cup chopped (156g) 55
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Cucumber 1/2 cup sliced (52g) 16
Celery Seed 1 stalk (40g) 6
White Mustard 1 tsp (5g) yellow 3
Mustard 1 tsp (5g) yellow 3
Horseradish not in our table 0
Seed not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one-half pint grated horseradish
  • half pound white mustard seed
  • two tablespoons of celery seed
  • a pint of olive-oil
  • one large head of cabbage
  • twelve cucumbers
  • six onions
  • half teacup brown sugar
  • three mornings
  • mustard

Directions

1

One large head of cabbage, twelve cucumbers, one- fourth peck green tomatoes, six onions, one-half pint grated horseradish ; half pound white mustard seed ; two tablespoons of celery seed ; half teacup brown sugar ; fourth teacup each of tumeric, cinnamon and ground pepper. Cut cabbage, cucumbers and onions in small pieces; pack in salt over night, drain thor- oughly ; mix all ingredients together; pour vinegar over them boiling hot, for three mornings. The third morning mix a small box of mustard with a pint of olive-oil, and add while pickle is hot, and seal. — Mi's. John Noland, Independence, Mo.

By Fayette (Mo.). Baptist Church, Ladies of the · Recipe sourced from internet_archive

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