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CHOW-CHOW
Photo: Tyrrell Fitness And Nutrition

CHOW-CHOW

13 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

298
Calories
6g
Protein
15g
Fat
39g
Carbs

Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Broccoli 1 cup chopped (156g) 55
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Cucumber 1/2 cup sliced (52g) 16
Celery Seed 1 stalk (40g) 6
Vinegar 1 tbsp (15ml) distilled 3
White Mustard 1 tsp (5g) yellow 3
Mustard 1 tsp (5g) yellow 3
Seed not in our table 0
Salad not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • two gallons cucumbers
  • two heads of cabbage
  • two gallons good vinegar
  • one-half pounds sugar
  • two ounces tumeric
  • two ounces celery seed
  • two ounces white mustard seed
  • six onions
  • one box
  • 50 cts box
  • one large bottle of salad oil
  • vinegar
  • mustard

Directions

1

Two gallons cucumbers, out of brine ; soak two days in water; two heads of cabbage ; thirty-six onions, chopped up, and soaked in weak brine over night. When these are ready drain well and dvy in sun. When dried, cut cucumbers in small strips. Then take two gallons good vinegar, one box (50 cts box) Cole- man's Mustard, one and one-half pounds sugar, two ounces tumeric, two ounces celery seed, two ounces white mustard seed ; let come to a boil, add cucumbers and cabbage and one large bottle of salad oil. Boil five minutes, tie up tight. — Mrs. Nettie Gannett, Fayette, Mo.

By Fayette (Mo.). Baptist Church, Ladies of the · Recipe sourced from internet_archive

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