Estimated Nutrition (whole recipe, rough)
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pike | not in our table | 0 |
| Codfish | not in our table | 0 |
| Champagne | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 browned flour 12 caramel '2
- 12 caramel '2
- 3 directions 9 black 9 white 9 tomato 'o german fritter 10 oyster n
- 9 black 9 white 9 tomato 'o german fritter 10 oyster n beef
- 9 white 9 tomato 'o german fritter 10 oyster n beef
- 9 tomato 'o german fritter 10 oyster n beef
- 10 oyster n beef
- 15 boiled pike
- 15 baked fish
- 16 shell fish -- clams
- 16 codfish
- 18 chicken
- 19 oyster patties '9 oyster a la poulelte '9 oyster flavor '9 meals
- 9 oyster a la poulelte '9 oyster flavor '9 meals
- 9 oyster flavor '9 meals
- 9 meals
- 21 champagne ham
- 22 dressing
- 23 beefsteak smothered in onions
Directions
Prepared with strict regard to Purity, Strength, and Healthfulness. Dr. Price's Baking Powder contains no Ammonia, Lime, Alum or Phosphates. Dr. Price's Extracts, Vanilla, Lemon, Orange, etc., flavor deliciously. PRICE Baking Powder Co.
0HI0-A.C31-O- ST. XjOXJIS-
Table of Weights and Measures
List of Contributors
Mock Oyster 12
Beef Bouille 12
Green Pea '2
Browned Flour 12
Caramel '2
For Coloring Soups '3
Directions 9
German Fritter 10
Fisli and Oysters.
To Boil Fish H
Baked Fish 15
Fried Fish 15
Boiled Pike with Egg Sauce 15
Baked Fish with Cream Sauce 15
Broiled Fish 16
Shell Fish— Clams.. 16
Fried Clams 16
Fried Frogs 16
Trask's Select Shore Mackerel 16
Codfish and Cream 17
Codfish Balls 17
Fried Oysters
Broiled Oysters
Oyster Croquettes
Fricasseed Oysters 18
Fried Oysters 18
Chicken and Oyster Pie 18
Scalloped Oysters 18
Steamed Oysters in the Shell 19
Oyster Patties '9
Oyster a la Poulelte '9
Oyster Flavor '9
Directions 20
Roast Beef 20
Roast Pork 20
Roast Leg of Lamb 21
Roast Little Pig 21
Champagne Ham. 21
Baked Ham 22
Boiled Ham 22
Dressing for Baked Ham 22
Boiled Beef Tongue 23
Beefsteak Smothered in Onions.... 23
Fried Beefsteak 23
Broiled Beefsteak 23
Mutton Chops 24
Veal Cutlets 24
Pork Tenderloin 24
Mock Duck 24
Baked Ham 25