Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons green mint
- 1 tablespoon sugar
- a teaspoonful of butter
- 1 teaspoon- ful of flour cooked in a teaspoonful of butter
- salt
Directions
A few cheap sauces for meats alone deserve special mention.
2 tablespoons green mint or spear mint
Mint sauce. , , _, , , , t
chopped, 1 tablespoon sugar, £ cup vinegar. Mix and let stand an hour or two.
Boil 1 pt. fresh or canned tomatoes
Tomato sauce. .., -,•,,•, . ,, -, , , n
with a little onion, salt, and herbflavor- ing until quite thick, then strain and add 1 teaspoon- ful of flour cooked in a teaspoonful of butter.
Any sour fruit, as apples or plums, Fruit sauce. , -
makes an excellent sauce to eat with meat. Apple sauce goes especially well with pork. Horseradish Add to drawn butter or any meat
sauce. gravy \ cup grated horseradish. Sim-
mer a few minutes.
CARBOHYDRATE - CONTAINING FOODS