Estimated Nutrition (whole recipe, rough)
513
Calories
13g
Protein
1g
Fat
110g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Molasses | 1 tbsp (20g) | 58 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon cafc68- salt
- 1 cup
- 2 teaspoons molasses
- 1 tablespoon compressed yeast
Directions
1
Buckwheat flour makes bread that is relished by those accustomed to its somewhat peculiar taste, but in this country it is used only in pancakes. Buckwheat Pan- 1 qt. buckwheat flour, 1 teaspoon cafc68- salt, 1 cup or less of corn meal scalded in a little water, 2 teaspoons molasses ( to make them brown — a little buttermilk answers the same pur- pose), 1 tablespoon compressed yeast, 1 qt. warm water, or enough to make a thin batter. Let rise over night.
By Abel, Mary Hinman, b. 1850 ·
Recipe sourced from
internet_archive