Ingredients
- 2 qts
- 10 lib
- 32 rhubarb ^ib
Directions
1
Oatmeal Mush with sugar Ham and Eggs.
2
and milk. Salad of Cold Beans and
3
Bread and Butter. Lettuce
4
Coffee. Rhubarb Pie.
5
Cocoa. Bread.
6
Rice Pancakes (p. 93), with
7
Sugar Syrup.
8
Stewed Potatoes.
9
Proteids Fats oz. oz.
10
% Ib. Oatmeal 1.74 0.72
11
^ Ib. Coffee
12
2 qts. Whole Milk 2.32 2.46
13
Mlb. Butter 9.99
14
lib. Ham 3.84 5.84
15
J^lb. Suet 1.96
16
12Eggs 2.04 1.92
17
31bs. Potatoes 96
18
41bs. Bread 3.84 .32
19
J^ Ib. Lettuce 10
20
lib. Beans 3.68 .32
21
^Ib.Riee 64 .08
22
l^lbs. Flour 2.88 .36
23
Salad Dressing —
24
Total 22.04 23.97
25
Required 19.19 12.42
26
Carbo- hydrates oz.
27
15.84 3.30
28
6.12 17.16
29
166 Bills of Fare, Class III.
By Abel, Mary Hinman, b. 1850 ·
Recipe sourced from
internet_archive