Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Parsnip | 1/2 cup (78g) | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 ids
- 2 qts
- 3 butter 6
- 3 ibs
- 2 sodacream -- -- 3 parsnips -- -- 6 total 20
- 3 parsnips -- -- 6 total 20
- 6 total 20
Directions
Oranges. Roast Mutton and Bread
Milk Toast. Dressing (p. 106).
Coffee. Mashed Potatoes.
Corn Mush with Sugar
and Milk. Soda Cream (p. 136).
Parsnip Soup (p. 119), with Yeast Dumplings (p. 128).
Bread and butter. Sponge Cake. Tea.
PrntPidH Pnta CarbO- Cost
**ts hydrates in
oz' oz> oz. Cents
3^1bs. Bread 3.36 .28 29.06 8TV
3 IDS. Mutton 8.16 2.88 .... 48
2 qts. Whole Milk 2.32 2.46 3.30 14
l^lbs. Sugar 23.76 10^
lib. Flour 1.92 .24 11.44 3
Butter 6.66 .... 12^
. Coffee .... .... 3f
6 Oranjres 10
21b. Cornmeal 3.14 1.20 22.40 6
4Eggs 68 .64 .... 6
3 Ibs. Potatoes 96 .... 9.94 3%
Tea .... 2
SodaCream — — 3
Parsnips — — 6
Total 20.54 14.36
Required 19.19 12.42 78.03 138
Bills of Fare, Class IIL 167