Ingredients
- 2 ibs
- 10 lib
- 3 ibs
- 2 apples
- 5 total
Directions
Buckwheat Cakes. Pea Soup (p. 118).
Sausage. Roast Beef.
Coffee. Baked Potatoes.
Apple Sauce. Canned Tomatoes.
Barley Gruel (p. 121).
Potato Soup with Egg and Bread Balls (p. 128).
Brown Bread and Butter.
Canned Fruit. Tea.
Carbo- Cost hydrates. in
- - oz. Cents
2 Ibs. Buckwheat Flour ....... 3.04 .64 33.20 10
lib. Sausage .................. 2.32 6.00 .... 12
21bs. Beef ..... . ............... 6.12 1.76 .... 32
3 Ibs. Potatoes ................. 96 .... 9.94 3%
2 Ibs. Tomatoes (canned at
home) .................... 19 .... 3.50 6
3 Ibs. Bread ................... 2.88 .24 24.90
2Eggs. ......................... 34 .32 .... 4
^lb. Barley ................... 88 .12 5.72 4
1 qt. Whole Milk ........ . ..... 1.16 1.23 1.65 7
J^lb. Sugar ....................... .... 7.92 3^
1 Ib. Dried Peas ............... 3.68 .32 8.32 5
*^lb. Butter ...................... 6.66 .... 12^
Canned Fruit ..... . ................ .... 10
^lb. Coffee ........................ .... .... 3f
Tea ................................ .... .... 2
Apples ............................. ____ ____ 5
Total ......................... 22JL7 1L29 85.15 1271.
Required .................... 19.19 12.42 78.03 138
Bills of Fare, Class III.