Ingredients
- 6 lib
- 2 qts
- 6 ibs
- 2 ibs
- 10 cookies
- 2 apples 5 total 22
- 5 total 22
Directions
Breakfast.
Graham Biscuits. Fried Bacon. Apple Sauce. Coffee.
Boiled Mutton.
Baked Potatoes.
"Winter Squash.
Dried Apple Short Cake
with Pudding Sauce.
Corn Coffee.
Mutton and Bean Broth.
Bread and Butter.
Cheese. Tea.
Proteids oz.
Carbo- Costs hydrates in oz. Cent
% Ib. Bacon 36 9.66 .... 9
^ Ib. dried Apples 10 .... 4.44 6
lib. Beans 3.68 .32 8.56 5
\i Ib. Fat Cheese 1.00 1.16 .... 3^
lib. Sugar .... 15.84 7
2 qts. Whole Milk... 2.32 2.46 3.30 14
2^6 Ibs. Mutton 6.80 2.40 .... 30
3 Ib. Potatoes 96 .... 9.94 3%
2 Ibs. Winter Squash 16 .... 3.20 10
Cookies - .... .... 15
21bs. Bread .; 1.92 .16 16.60 4f
2^ Ibs. Flour 4.80 .60 27.94 8^
Y± Ib. Butter.. 3.33 .... 6J4
^Ib.Coffee .... ..., 3§
Tea .... .... 2
Total 22.10 20.09 89.82 132 ?
Required. 19.19 12.43 78.03 138