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FRENCH  DISHES
Photo: Sorin Gheorghita

FRENCH DISHES

26 ingredients 6 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

971
Calories
62g
Protein
29g
Fat
110g
Carbs

Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Halibut 100g cooked 140
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Clove 1 tsp ground (2g) 7
Black Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Brandy not in our table 0
Truffle not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • four pounds of halibut
  • four wineglasses of madeira
  • two ounces of butter
  • four pounds into round pieces
  • four pounds in weight
  • a clove of garlic
  • a wineglass of brandy
  • an ounce of flour
  • one side
  • three bay-leaves
  • two roots of parsley
  • three white onions
  • 53 simmer gently
  • one third
  • two bay-leaves
  • two branches of thyme
  • three cloves
  • one side of the fish cut a square in the skin
  • two dozen pieces of truffles
  • one end
  • salt
  • pepper
  • clove
  • thyme
  • cloves
  • parsley

Directions

1

a border on a plate, which may go to the oven. Moisten your potatoes lightly with some melted but- ter, and send them to the oven to brown. When done, arrange your scallops of fish in the middle of the potatoes, and pour over all a sauce bechamel (Art. 83).

2

135. Halibut, Sauce Supreme. Take four pounds of halibut, which cut in square pieces ; soak them for an hour in four wineglasses of madeira (or sherry) ; turn them over from time to time, first on one side and then on the other. Just before serv- ing, put them into a saucepan, in which you have melted two ounces of butter; add a little salt and pepper, put them on the fire for a few moments, and then send to the oven for twenty minutes. Arrange your fish on a dish, and pour over them a sauce su- preme (Art. 99).

3

136. Scallops of White-Fish a la Proven- cale. Cut a white-fish of four pounds into round pieces, or in the shape of an egg, and about three inches in length ; put them in a dish with a clove of garlic, a little thyme, three bay-leaves, two roots of parsley, an onion cut in thin slices, salt and pepper, and moisten them with a sherry-glass of oil : then peel three white onions, which cut in slices, blanch them in boiling water, with a little salt ; drain them and put them in a frying-pan on the fire, with a wine- glass of oil, which heat thoroughly, and, when begin- ning to color slightly, drain off the oil, and moisten with half a bottle of white wine. Then drain your fish, which put in the saucepan with your onions.

4

Simmer gently for thirty minutes, drain, and in the liquor in which your fish was cooked put a table- spoonful of tomato sauce, reduce gently about one third, pour over your fish, and serve.

5

137. Eels en Matelote. Clean an eel, a pike, and a perch; cut them in slices ; place them in a saucepan with a clove of garlic, two bay-leaves, two branches of thyme, three cloves, a little basil, and a few branches of parsley ; add enough red wine to cover your fish. Put them on a very gentle fire, and, when beginning to boil, add a wineglass of brandy. Shake gently, so as not to break your fish, and, after boiling fifteen minutes, drain off your fish, and keep them hot. Put on a table half an ounce of flour and an ounce of butter ; mix well together with the blade of a knife, and add to the liquid in which your fish was boiled. Peel and press through a sieve twenty small white onions, which put in a frying-pan, with a little butter, on a very gentle fire; add them, with a dozen mushrooms, to your fish, which heat up again. Take the ingredients in which your fish was first cooked, and place them in a dish, your fish on top. Garnish with some boiled crawfish, and some pieces of bread cut in triangles, and fried in butter.

6

138. Red Snapper a la Chambord. Take a red snapper, about four pounds in weight. Remove the scales, and on one side of the fish cut a square in the skin, which take out, and in the flesh insert two dozen pieces of truffles, cut in squares, and pointed at one end. Over this tie a thin piece of larding pork. Put your fish in a fish-kettle, surround

By Caron, Pierre, fl. 1886-1899 · Recipe sourced from internet_archive

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