Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pint of tomatoes on the stove to cook
- a large tablespoonful of butter in a frying pan
- a tablespoonful of flour
- salt
- pepper
Directions
Mrs. S. G. Skinner.
Place a pint of tomatoes on the stove to cook, and keep them boiling until wanted. About lo minutes before dinner place a large tablespoonful of butter in a frying pan, and when it is melted put into it a tablespoonful of flour, stirring until thoroughly cooked, but not browned. Into the tomatoes stir ^ teaspoonful of soda, salt and pepper; add to the butter and flour, then pour into the whole i pint of milk. Strain all through a wire sieve and serve very hot.