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NUTS  AND  CARROTS
Photo: Sara Cervera

NUTS AND CARROTS

3 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

216
Calories
1g
Protein
21g
Fat
7g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Vegetable 1 tbsp (14g) 120
Cream 1 tbsp (15ml) heavy 51
Carrot 1 medium (61g) 25
Pecan 1 half (4g) 20
Meat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • half cup of pecan meats through a fine vegetable grinder
  • half cup of cream
  • two medium carrots

Directions

1

Put two medium carrots and a half cup of pecan meats through a fine vegetable grinder; moisten with rich milk, set on a stove a few minutes (not long enough to cook), stirring in half cup of cream, a little butter and salt. Serve.

By Christian, Mollie · Recipe sourced from internet_archive

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