Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
156
Calories
2g
Protein
6g
Fat
27g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Cream | 1 tbsp (15ml) heavy | 51 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a spoonful of whipped cream
- 2 bananas
Directions
1
Lettuce, Dates,
2
A few Malaga Grapes, 2 Bananas,
3
r Orange, Pecan Meats,
4
Whipped Cream.
5
Cut the bananas, oranges, dates and grapes all into small pieces. Serve on lettuce leaf with a few pecans, or some kind of nuts, and a spoonful of whipped cream. This makes a very beautiful dish as well as delicious.
By Christian, Mollie ·
Recipe sourced from
internet_archive