Photo: Jonas Ducker
Sweet nut wonton
11 ingredients
30 min + 30 min
Makes 24-30 wontons
openrecipes
Tasty little bite-sized sweets that are good for a dessert, parties or as snacks when you need an energy boost.
Estimated Nutrition (whole recipe, rough)
683
Calories
4g
Protein
59g
Fat
42g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Chestnut | not in our table | 0 |
| Wonton Wrapper | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 55g/2oz dates
- 30g/1oz walnuts
- 30g/1oz pecan
- 1 tbsp desiccated coconut
- 1 tbsp sesame seeds
- 2 tsp soft brown sugar
- 200g/7oz chestnut
- wonton wrappers 8cm/3¼in square (defrost the wonton wrappers if the packet comes frozen)
- water
- , for deep-frying oil
- , for serving icing sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes