Estimated Nutrition (whole recipe, rough)
247
Calories
7g
Protein
6g
Fat
44g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of molasses
- 1 cup of sweet millc
- 1 teaspoon of soda
- 1 cup of raisins
- 1 egg
- 3 houra
Directions
1
One cup of molasses; % cup of sugar; 1 cup of sweet millc; 1 egg; y^ teaspoon of salt; 1 teaspoon of soda, dissolved in a little wirm water; piece of butter, size of an egg; 1% cups of graham flour; 1 cup of raisins. Steam 3 houra. Mrs. McWhorter.
By Ithaca (N.Y.) First Baptist Church. Ladies Union ·
Recipe sourced from
internet_archive