Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
541
Calories
19g
Protein
25g
Fat
59g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon of butter
- one teacup of chopped meat
- 1 teacup of cooked rice
- 1 coffee cup of sweet milk
- 1 egg
- salt
- pepper
Directions
1
One teacup of chopped meat, 1 teacup of cooked rice, 1 coffee cup of sweet milk, 1 tablespoon of butter, salt and pepper to taste. Stir and cook 15 minutes on top of stove, then add 1 egg, after which put in oven and bake from one-half to one hour. Try like custard to tell when done. Netta Brown.
By Ithaca (N.Y.) First Baptist Church. Ladies Union ·
Recipe sourced from
internet_archive