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MEAT BALLS
Photo: Sorin Gheorghita

MEAT BALLS

4 ingredients 3 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

635
Calories
19g
Protein
18g
Fat
96g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • a pint of bread crumbs
  • 80 tee useful cook book shire sauce
  • 1 egg
  • 1 even tablespoon of melted butter

Directions

1

To ev^ry pint of finely minced cold meat allow half a pint of bread crumbs. Season the meat with pepper and. salt and a little Worcester-

2

80 TEE USEFUL COOK BOOK

3

shire sauce and a few drops of onion juice. Mix all together with 1 egg and 1 even tablespoon of melted butter. Mould in round cakes. Brown on both sides in a spider. Helena B. Hill.

By Ithaca (N.Y.) First Baptist Church. Ladies Union · Recipe sourced from internet_archive

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