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Mackerel and lime butter sauce
Photo: Sorin Gheorghita

Mackerel and lime butter sauce

8 ingredients 30 min + 10 min Serves 4 openrecipes
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Estimated Nutrition (whole recipe, rough)

441
Calories
23g
Protein
30g
Fat
20g
Carbs

Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Salmon 100g cooked 208
Butter 1 tbsp (14g) 102
Cream 1 tbsp (15ml) heavy 51
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Lime juice of 1 lime (44ml) 11
Mackerel not in our table 0
Caviar not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 onion
  • 1 carrot
  • , unsalted butter
  • 1 medium mackerel
  • 2 tbsp double cream
  • 2 tbsp fish stock
  • 1 tbsp lime juice
  • salmon caviar

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcfood · Recipe sourced from openrecipes

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