Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
873
Calories
41g
Protein
16g
Fat
140g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound fat pork chopped fine
- one pint boiling water
- two cups brown sugar
- one tablespoon each of cloves
- two pounds raisins
- one-fourth pound citron
- one teaspoon salt
- seven cups of sifted flour
- 77 molasses
- one-half glass brandy
Directions
1
Mrs. G. E. Kinney.
2
One pound fat pork chopped fine, over which pour one pint boiling water, two cups brown sugar, one of
3
molasses, one tablespoon each of cloves and nutmeg and two of cinnamon, two pounds raisins, one-fourth pound citron, one-half glass brandy, one teaspoon salt, three of baking powder, and seven cups of sifted flour ; bake slowly two and one-half hours.
By Women of the First Congregational Church (Marysville, Ohio) ·
Recipe sourced from
internet_archive