Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
242
Calories
27g
Protein
14g
Fat
0g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- six slices of salt pork
- salt
Directions
1
Split nearly to the tail and clean, wash and drain. For a dozen good sized trout, fry six slices of salt pork, take out when brown, put in trout, frying to a nice brown on all sides ; serve the pork with them.
2
FISH BALLS. Take equal quantities of cooked fish of any kind, chopped fine, and mashed potato ; add a beaten egg and tablespoon melted butter ; mix and mash well with a wooden spoon ; roll the balls in flour, and fry them with salt pork and a little lard or beef fat. The whole surface of the balls should be gradually browned.
By Women of the First Congregational Church (Marysville, Ohio) ·
Recipe sourced from
internet_archive