Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Bacon | 1 slice cooked (8g) | 43 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four slices of breakfast bacon
- one cup boiling water
- a slice of steak
Directions
Mrs. Rettie Ziegler, Columbus.
Fry brown four slices of breakfast bacon, take out bacon and put in six' onions sliced thin, fry about ten minutes stirring constantly, take out all except a thin layer and upon it lay a slice of steak, and then a layer of onions, then steak, covering thick with onions. Dredge each layer with pepper, salt and- flour ; pour over this one cup boiling water, cover tight and simmer half an hour. When you dish.
200 THE BUCKEYE COOK BOOK.
place the steak in the centre of the dish, and heap the onions around it.