Estimated Nutrition (whole recipe, rough)
624
Calories
14g
Protein
2g
Fat
139g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup molasses
- one-half cup currants
- half cups flour
- half teaspoon soda
- salt
Directions
1
Mrs. S. W. Case, Minneapolis, Minn.
2
One cup molasses, one of sweet milk, one of suet chopped fine, one of raisins, one-half cup currants, two and a half cups flour, half teaspoon soda, mix with the molasses, salt and spice to taste ; steam two hours.
3
PUDDINGS AND SAUCES. 231
By Women of the First Congregational Church (Marysville, Ohio) ·
Recipe sourced from
internet_archive