Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
467
Calories
14g
Protein
1g
Fat
99g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one bread board
- one rolling pin
- one small spoon
- two large spoons
- one potato-pounder
- one lemon squeezer
- one wash-board
- one board upon which to cut bread
- three buckets
- one chopping tray
- two large
- one wringer
Directions
1
One bread board. jOne small paddle for coffee.
2
One rolling pin. jOne meat-board
3
One small spoon for stirring pudding
4
sauce. Two large spoons. One potato-pounder. One lemon squeezer. One wash-board. On* mush stick (hard wood).
5
One board upon which to cut bread,
6
prepare vegetables, etc. Three buckets for sugar. One chopping tray. Two large and one small wash-tubn. One wringer.
By Wilcox, Estelle Woods, comp ·
Recipe sourced from
internet_archive