Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
342
Calories
14g
Protein
26g
Fat
13g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Lard | 1 tbsp (12.8g) | 115 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint milk
- 3 eggs beaten well
- 1 cup }cast
- lard the size of an egg
Directions
1
Mrs. Robert Sines.
2
Mix together 1 pint milk, l.V pints cornmeal, 3 eggs beaten well, lard the size of an egg, and 1 cup }cast. Set in a warm place to rise. When light, bake in a buttered pan ].5 minutes in a moderate oven.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive