Estimated Nutrition (whole recipe, rough)
Counts 18 of 20 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Leek | 1 medium (89g) | 54 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 wineglass sour wine
- 1 piece chopped lemon rind
- 1 ounce butter in a saucepan
- 1 tablespoon flour
- 1 tablespoon cocoanut milk
- 2 tablespoons boiled rice
- 1 small onion
- 2 medium sized potatoes diced
- 3 hard boiled eggs sliced
- 1 lemon
- 1 onion sliced
- 1 each sliced leek
- 2 ripe sliced tomatoes
- 2 shallots sliced
- 2 bay leaves
- 1 crushed garlic bean
- 2 cloves
- 1 light tablespoon salt
- 1 saltspoon cayenne
- 1 good teaspoon curry powder dissolved in water
- cloves
- allspice
- salt
Directions
Mrs. John D. Martin.
Take the stock from 2J- pounds boiling meat; add 1 small onion, 2 medium sized potatoes diced, ^ teaspoon each of cloves, allspice and celery seed, and salt to taste. Cook until the vege- tables are done. Then add 3 hard boiled eggs sliced, the juice of
1 lemon and half the lemon sliced thin, and 1 wineglass sour wine, and let simmer ^ hour.
MULLIGATAWNY.
Filippini.
Prepare the following ingredients : ^ carrot sliced, 1 onion sliced, i turnip sliced, 1 each sliced leek, branch of celery, parsley root, apple, green pepper ; 2 ripe sliced tomatoes, 2 shallots sliced,
2 bay leaves, \ eggplant sliced, 1 crushed garlic bean, 2 cloves, i ounce lean raw ham or bacon diced, and 1 piece chopped lemon rind. Heat 1 ounce butter in a saucepan, add all these ingredients, and brown for 5 minutes, stirring well. Mix in 1 tablespoon flour and cook 8 minutes longer. Stir in 2^ quarts hot broth, 1 light tablespoon salt, ^ teaspoon pepper, 1 saltspoon cayenne and same of grated nutmeg, and 1 good teaspoon curry powder dissolved in water. Stir well and let simmer 1 hour. Skim and strain ; add 1 tablespoon cocoanut milk, or cream, 2 tablespoons boiled rice, and same of chopped cold chicken ; stir until very hot, but do not boil again.