Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter in a kettle over a good fire
- 4 pounds solid lean beef
- 1 cup canned tomatoes
- 1 pint to 1 quart of water according to the size
- 1 quart of water according to the size
- 1 sliced onion
- 1 small carrot sliced
Directions
Miss Johanna Feeney.
Put 1 tablespoon butter in a kettle over a good fire, and brown in it 1 sliced onion : put in 3 or 4 pounds solid lean beef, brown on both sides, then add 1 small carrot sliced, 1 cup canned tomatoes, and from 1 pint to 1 quart of water according to the size and tenderness of the meat. Boil slowly a couple of hours. Take out and serve with a gravy made from the liquor left in the pot.