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MINCED  BEEF
Photo: Lily Banse

MINCED BEEF

7 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

389
Calories
26g
Protein
27g
Fat
4g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Butter 1 tbsp (14g) 102
Wine 2 tbsp cooking wine (30ml) 25
Pepper 1 tsp ground (2.3g) 6
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 tablespoons hot butter
  • 1 cup half water
  • 1 do'cn thin slices from a thick sirloin steak
  • 6 spanish red peppers in halves
  • half red wine
  • pepper
  • salt

Directions

1

Cut 1 do'cn thin slices from a thick sirloin steak. Dust with salt and pepper. Cut 6 Spanish red peppers in halves, and fry in 2 tablespoons hot butter for '2 minutes on each side. Take out to a hot plate. Put the beef in the pan and fry 1 minute on each side, take out with a fork and arrange on a hot dish the pieces overlapping, place the peppers on top, and sprinkle chopped parsley over them. Remove the fat from the pan, add 1 cup half water and half red wine, season with pepper and salt, boil for five minutes, pour over the beef and serve.

By Martin, Maria Ewing, Mrs., [from old catalog] comp · Recipe sourced from internet_archive

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