Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
278
Calories
26g
Protein
15g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds tender lean beef in a saucepan
- 1 cup each of wine
- 3 tablespoons vinegar
Directions
1
Put 2 pounds tender lean beef in a saucepan with 1 cup each of wine and water, 3 tablespoons vinegar, cinnamon, pepper, salt and onions ; cover the saucepan tight ; place over a slow fire for 2 hours ; take the meat from the gravy and let cool. To be served cold.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive