Estimated Nutrition (whole recipe, rough)
84
Calories
6g
Protein
6g
Fat
2g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Cayenne | 1 tsp (1.8g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs
- cayenne
Directions
1
Chop cold ham or tongue very fine ; to each cup, add the beaten yolks of 2 eggs, season with n.iustard and cayenne, stir over the fire till the eggs are cooked, and serve at once on hot, buttered toast.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive