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SOUR   KIDNEY   STEW
Photo: Kevin McCutcheon

SOUR KIDNEY STEW

6 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

124
Calories
0g
Protein
13g
Fat
2g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Lard 1 tbsp (12.8g) 115
Black Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 teaspoon each of lard
  • 3 tablespoons vinegar
  • 4 min- utes
  • salt
  • pepper
  • vinegar

Directions

1

Mrs. Leo Fox.

2

Put 1 teaspoon each of lard and butter in a hot skillet, and when melted rub in enough flour to make your gravy. When the flour is browned, add boiling water, and when cooked 3 or 4 min- utes, put in the kidneys cut small ; stew for 20 minutes. If the gravy boils away, add boiling water. Season with salt and pepper, and before serving add from 1 to 3 tablespoons vinegar.

By Martin, Maria Ewing, Mrs., [from old catalog] comp · Recipe sourced from internet_archive

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