Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
706
Calories
21g
Protein
21g
Fat
107g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup milk
- 1 tablespoon flour mixed
- 1 small lump butter
Directions
1
Boil 1 cup milk; season to taste; add 1 small lump butter, 1 tablespoon flour mixed with a little cold milk, and ■) onions boiled and chopped line.
2
104 OLD COUNTRY RECIPES AND NEW.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive