Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup tomato sauce
- 1 tablespoon butter
- 1 tablespoon each of grated swiss
- 2 cloves
- salt
- pepper
Directions
Prepare the noodles and boil them. Drain, put in a frying pan with 1 cup tomato sauce, 1 tablespoon butter, and salt and pepper to taste. Mix well with a fork and cook 5 minutes ; then add 1 tablespoon each of grated Swiss and grated Parmesan cheese, stir in carefully, pour into a deep hot dish and serve.
Cut the stems from tender young okras, wash, and boil 35 minutes in a saucepan in salted water with a little milk added, an onion and 2 cloves. When tender, drain, and serve with a hot cream sauce. Or slice and stew with an equal quantity of tomatoes.