Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
212
Calories
7g
Protein
20g
Fat
3g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a piece of butter size of a walnut hot in a pan
- 3 eggs separately
- salt
- pepper
Directions
1
Beat 3 eggs separately, add i- cup each milk and bread crumbs to the yolks, } teaspoon salt and a little pepper ; stir the stiff whites in carefully ; have a piece of butter size of a walnut hot in a pan, turn m the eggs, and shake to keep from sticking ; when brown set in the oven a moment to cook the middle ; turn out on a warm dish with or without folding, and serve immediately,
2
EGGS AND CHEESE. 141
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive