Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
178
Calories
7g
Protein
11g
Fat
14g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint whipped cream
- 1 cocoanut
- 5 eggs to a stiff froth
- 4 large spoonfuls of white sugar
Directions
1
Mrs. J. Williamson.
2
Grate the white meat of 1 cocoanut. Heap it up on a glass di.sh in the centre. Beat the whites of 5 eggs to a stiff froth, add 4 large spoonfuls of white sugar, a large spoonful rosewater or pineapple- essence, and 1 pint whipped cream. Put this around the cocoanut, and serve with it.
3
PUDDINGS AND DESSERTS. 179
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive