Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
279
Calories
23g
Protein
6g
Fat
33g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup maple sugar
- 1 cup sour cream
- 1 teaspoon soda
- a pinch of salt
- 1 egg
- salt
Directions
1
Miss McMath.
2
1 cup maple sugar, 1 cup sour cream, \\ cups flour, 1 egg, 1 teaspoon soda, a pinch of salt. Bake in a loaf cake pan.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive