Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
179
Calories
6g
Protein
5g
Fat
27g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cake | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound cake of maple sugar
- 1 tablespoon water
- 2 eggs stiff
Directions
1
Break in pieces and melt 1 pound cake of maple sugar, add 1
2
tablespoon water and boil until it threads. Beat the whites of 2
3
eggs stiff and pour over them the boiling sugar, beating until it stiffens. Spread quickly.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive