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MAPLE  PUFFS
Photo: Niklas Rhose

MAPLE PUFFS

2 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

130
Calories
6g
Protein
5g
Fat
14g
Carbs
What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Egg 1 large egg (50g) 78
Maple Syrup 1 tbsp (20ml) 52

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 cups maple
  • 1 egg

Directions

1

2 cups maple or brown sugar, ^ cup water, J teaspoon vanilla, ^ cup chopped walnuts, white of 1 egg. Boil the sugar and water to the soft ball ; pour slowly into the beaten egg, add vanilla, and beat till stiff. Stir in the walnut meats, and drop by teaspoons on buttered paper.

By Martin, Maria Ewing, Mrs., [from old catalog] comp · Recipe sourced from internet_archive

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