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ROAST  BEEF
Photo: Lily Banse

ROAST BEEF

5 ingredients 3 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

50
Calories
1g
Protein
0g
Fat
12g
Carbs

Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Onion 1 medium (110g) 44
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Water not in our table 0
Meat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 gill of water
  • a teaspoon of grated onion
  • 56 meats
  • salt
  • pepper

Directions

1

Mrs, Maggie L. Tunnelle.

2

Place a line 5- or 6-pound roast in a pan ; sprinkle in the bottom of the pan salt and pepper, and a teaspoon of grated onion ; spread nice, fresh lard over roast, then dredge with flour ; then place in hot oven for about 10 minutes before turning; then sear the other side, and add to the pan about 1 gill of water ; baste with the gravy from time to time until roast is done. If desired, add dressing about a half hour before removing.

3

56 Meats.

By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] · Recipe sourced from internet_archive

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