Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon salt
- 3/2 teaspoon pepper
- 4 tablespoons vinegar
- 1 tablespoon melted butter
- 4 teaspoon mace
Directions
Mrs. A. V. Fitzgerald.
1 teaspoon salt. ^ teaspoon cinnamon.
3/2 teaspoon pepper. 4 tablespoons vinegar.
yi teaspoon cloves. 1 tablespoon melted butter.
^4 teaspoon mace.
Get a thick round steak and rub both sides thoroughly with this mixture; roll and bind with twine, and let it stand over night. Next day roast for three hours in a savory roaster.
Meats. 57