Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
263
Calories
4g
Protein
12g
Fat
37g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 6 medium-sized sweet potatoes
- 4 table- spoons water
Directions
1
Mrs. C. T. Elliott.
2
Pare 6 medium-sized sweet potatoes and cook 10 minutes in salt water. Drain, cut in halves lengthwise, and place in a buttered pan. Make a syrup by boiling y> cup sugar, 4 table- spoons water, and 1 tablespoon butter. Brush potatoes with the syrup and bake until tender, basting with remaining syrup.
By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] ·
Recipe sourced from
internet_archive