Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
167
Calories
4g
Protein
0g
Fat
38g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half dozen peeled sweet potatoes until soft
- salt
- pepper
Directions
1
Miss Helen Peters.
2
Boil a half dozen peeled sweet potatoes until soft. Mash them, and add salt, pepper, juice and grated rind of y2 of an orange, and enough milk to make a soft mixture like mashed white potatoes. Bake in a well-buttered pudding dish until light- brown.
By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] ·
Recipe sourced from
internet_archive