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SAUER  KRAUT
Photo: Matheus Cenali

SAUER KRAUT

4 ingredients 5 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

150
Calories
1g
Protein
0g
Fat
39g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Apple 1 medium (182g) 95
Sugar 1 tbsp (12.5g) granulated 49
Black Pepper 1 tsp ground (2.3g) 6

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 dashes of pepper
  • 3/2 teaspoon of soda
  • 1 large apple
  • 2 lbs

Directions

1

Mrs. Eugene Griffis.

2

t quart of sauer kraut. 2 dashes of pepper.

3

1 large apple. 2 lbs. of met-wurst.

4

3/2 teaspoon of soda.

5

Put kraut in large stew pan. Make hole in center, in which to put the apple. Sprinkle sugar over the top, and pepper. Cook with boiling water and let come to a boil; then put in soda. Cover closely with a lid, and set back to simmer for 3 hours. The last hour put in met-wurst. Do not add any more water.

By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] · Recipe sourced from internet_archive

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