Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
508
Calories
38g
Protein
17g
Fat
51g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sardine | 100g canned drained | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon parsley
- 6 cold boiled potatoes
- 2 hard-boiled eggs
- 2 onions
- 12 sardines
- 1 cucumber
Directions
1
Mrs. John P. Day.
2
6 cold boiled potatoes. 2 hard-boiled eggs.
3
2 onions. 12 sardines. 1 cucumber. Cooked mayonnaise.
4
1 tablespoon parsley.
5
Cube potatoes; slice onions and cucumbers; mince parsley; cut eggs fine; flake sardines, and mix all ingredients with cooked mayonnaise. Garnish with split sardines, capers, and parsley, and serve on lettuce leaves.
By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] ·
Recipe sourced from
internet_archive