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VEAL  SALAD
Photo: Anna Pelzer

VEAL SALAD

5 ingredients 6 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

331
Calories
27g
Protein
18g
Fat
15g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Sugar 1 tbsp (12.5g) granulated 49
Walnut 1 walnut half (4g) 26
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Veal not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 tablespoon sugar
  • 10 cents veal steak
  • 10 english walnuts
  • salt
  • pepper

Directions

1

Mrs. Fenton G. Slifer.

2

10 cents veal steak. Celery.

3

1 tablespoon sugar. Cabbage.

4

10 English walnuts. White grapes

5

Boil the veal until tender, and pick into small pieces. Add sugar, salt, pepper, and celery, or celery seed. Cut cabbage fine ; the amount to be used according to the amount of meat. If no cabbage is used, replace it with white grapes. Last add the chopped walnuts. Mix with mayonnaise and serve on lettuce leaves.

6

Salads and Salad Dressings. 121

By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] · Recipe sourced from internet_archive

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