Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Orange | 1 medium (131g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 oranges
- 2 apples
- 1 small bottle cherries
Directions
Apples. Nuts.
Lettuce. Mayonnaise.
Core and pare Northern Spy apples ; bake or boil until done. When cold, stuff the center with nuts. Serve on a lettuce leaf, with a mayonnaise dressing.
FRUIT SALAD No. 1.
Miss Althea V. Spellman.
2 oranges. Bananas.
2 apples. Celery and nuts.
y2 lb. white grapes.
Peel oranges, remove all parts but pulp, losing as little of the juice as possible. Cut grapes in halves, remove brown ends and seeds. Peel and dice apples.
Mix fruit with dressing No. 3.
Salads and Salad Dressings.
FRUIT SALAD No. 2.
Mrs. H. L. Scott.
2 oranges. 1 can pineapple.
Y2. lb. Malaga grapes, 1 small bottle cherries.
Yi lb. marshmallows. Small glass almonds.
Cut orange into small sections and remove stringy part; cut grapes into halves and remove seeds; cut marshmallows into quarters ; cut pineaple into small pieces ; blanch almonds, and cut in half.
Mix together and serve with mayonnaise dressing No. 5.