Estimated Nutrition (whole recipe, rough)
648
Calories
20g
Protein
6g
Fat
126g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup dates
- 1 cup chopped nuts
- 1 tablespoon flour
- 2 tablespoons baking pow- 1 pinch of salt
- 1 pinch of salt
- 2/3 cup sugar
- 2 eggs
- salt
Directions
1
Mrs. Chas. H. Bonney, Boston, Mass.
2
1 cup dates. 1 cup chopped nuts.
3
1 tablespoon flour. 2 tablespoons baking pow-
4
1 pinch of salt. der.
5
2 eggs, beaten separately. Scant 2/3 cup sugar.
6
Bake slowly and serve with whipped cream.
By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] ·
Recipe sourced from
internet_archive